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An overview of the different forms of warm-up before athletic performance in sprinting
Zapal'ačová, Dominika ; Kaplan, Aleš (advisor) ; Jebavý, Radim (referee)
Thema works: An overview of the different forms of warm-up before athletic performance in sprinting. Student: Bc. Dominika Zapaľačová Supervisor: PhDr. Aleš Kaplan Ph.D Aims: The aim of this thesis is the study of scientific and professional literature and articles to obtain information on warming up before speed sports performance represented by quick sprinting. It is also to consider how subsequent various kinds of warm up exercises can affect the sports performance mentioned above. Furthermore, to use a case study based on selected research methodology to measure the speed of running locomotion after the selected type of warming up. Methodology: A method of literary research is used in the thesis, primarily using foreign literature but Czech literature too, obtained mainly from online databases and subject bibliographies. Also the case study method was used to measure the speed of running locomotion. Results: Conducting literary research has proved that speed sports performance might be greatly affected by the selected method of warming up. Most of the mentioned authors state the positive influence of dynamic stretching and they also recommend eliminating static stretching before speed sports performance. Measuring the speed of running locomotion has proved that the probands did not show any...
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Comparison of the annual training cycle in the selected Czech elite women in sprinting
Vostatková, Pavlína ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Thema works: Comparison of the annual training cycle in the selected Czech elite women in sprinting Student: Pavlína Vostatková Supervisor: Dr. Aleš Kaplan, Ph.D. Aims: The aim of this study was to analyze the annual training cycle (RTC) in selected Czech elite women sprinters, in which the maximal performance in 100 m run was reached, and to compare the uniform training system and recommendations for sprinters of comparable level of performance with the reality of the training program of selected sprinters. The analysis focused on methodological procedure, application of selected special training indicators (STU), their volume and intensification in various stages of sports training. Methodology: The content analysis of training diary was used as a method of the thesis, in particular the annual training cycle, in which the sprinters achieved personal maxima in 100 m run. Thus RTC 1996/1997 and 1992/1993 in sprinter P. V. and H. B. were analyzed, respectively. In the training diaries selected general training indicators (OTU) and STU for sprinters in athletics were obtained and reviewed. Model values for the age category of 21-23 sprinters (Moravec, Hlína a kol., 1984) were used in the comparison of selected OTU and STU of the selected sprinters. The model values for the 19-year-old sprinter H. B....
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Comparison of the annual training cycle in the selected Czech elite women in sprinting
Vostatková, Pavlína ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Thema works: Comparison of the annual training cycle in the selected Czech elite women in sprinting Student: Pavlína Vostatková Supervisor: Dr. Aleš Kaplan, Ph.D. Aims: The aim of this study was to analyze the annual training cycle (RTC) in selected Czech elite women sprinters, in which the maximal performance in 100 m run was reached, and to compare the uniform training system and recommendations for sprinters of comparable level of performance with the reality of the training program of selected sprinters. The analysis focused on methodological procedure, application of selected special training indicators (STU), their volume and intensification in various stages of sports training. Methodology: The content analysis of training diary was used as a method of the thesis, in particular the annual training cycle, in which the sprinters achieved personal maxima in 100 m run. Thus RTC 1996/1997 and 1992/1993 in sprinter P. V. and H. B. were analyzed, respectively. In the training diaries selected general training indicators (OTU) and STU for sprinters in athletics were obtained and reviewed. Model values for the age category of 21-23 sprinters (Moravec, Hlína a kol., 1984) were used in the comparison of selected OTU and STU of the selected sprinters. The model values for the 19-year-old sprinter H. B....
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An overview of the different forms of warm-up before athletic performance in sprinting
Zapal'ačová, Dominika ; Kaplan, Aleš (advisor) ; Jebavý, Radim (referee)
Thema works: An overview of the different forms of warm-up before athletic performance in sprinting. Student: Bc. Dominika Zapaľačová Supervisor: PhDr. Aleš Kaplan Ph.D Aims: The aim of this thesis is the study of scientific and professional literature and articles to obtain information on warming up before speed sports performance represented by quick sprinting. It is also to consider how subsequent various kinds of warm up exercises can affect the sports performance mentioned above. Furthermore, to use a case study based on selected research methodology to measure the speed of running locomotion after the selected type of warming up. Methodology: A method of literary research is used in the thesis, primarily using foreign literature but Czech literature too, obtained mainly from online databases and subject bibliographies. Also the case study method was used to measure the speed of running locomotion. Results: Conducting literary research has proved that speed sports performance might be greatly affected by the selected method of warming up. Most of the mentioned authors state the positive influence of dynamic stretching and they also recommend eliminating static stretching before speed sports performance. Measuring the speed of running locomotion has proved that the probands did not show any...
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Comparison of the annual training cycle in the selected Czech elite women in sprinting
Vostatková, Pavlína ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Thema works: Comparison of the annual training cycle in the selected Czech elite women in sprinting Student: Pavlína Vostatková Supervisor: Dr. Aleš Kaplan, Ph.D. Aims: The aim of this study was to analyze the annual training cycle (RTC) in selected Czech elite women sprinters, in which the maximal performance in 100 m run was reached, and to compare the uniform training system and recommendations for sprinters of comparable level of performance with the reality of the training program of selected sprinters. The analysis focused on methodological procedure, application of selected special training indicators (STU), their volume and intensification in various stages of sports training. Methodology: The content analysis of training diary was used as a method of the thesis, in particular the annual training cycle, in which the sprinters achieved personal maxima in 100 m run. Thus RTC 1996/1997 and 1992/1993 in sprinter P. V. and H. B. were analyzed, respectively. In the training diaries selected general training indicators (OTU) and STU for sprinters in athletics were obtained and reviewed. Model values for the age category of 21-23 sprinters (Moravec, Hlína a kol., 1984) were used in the comparison of selected OTU and STU of the selected sprinters. The model values for the 19-year-old sprinter H. B....
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